7 Ways to Beat Burnout

7 Ways to Beat Burnout

0 0 about 1 month ago
“Burnout is not about giving too much of yourself, it’s about trying to give what you do not possess.” 



Burnout has now been recognized as an occupational syndrome that comes from stress, overwhelm, and improper coping to maintain a work-life balance. Of course, certain times of life will be busier than others, but with prolonged and chronic work stress we can suffer from burnout and its plethora of negative effects on our physical, mental, and emotional states.
I believe we’ve all felt it ... See More

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help